Well-being at the heart
of people and businesses
HEALTH COACHING: NUTRITION | WELLNESS | LIFESTYLE
Well-being is the real driver of personal and professional success.
I support people and organizations in making it part of their vision, enabling mindful and lasting growth.
I work with
Harvard-Certified Wellness Strategies
Through an approach grounded in empathy, trust, active listening, and motivation, I design personalized pathways to enhance both quality of life and performance — with practical, measurable solutions.
Thanks to an executive training in Lifestyle Medicine – Nutrition & Wellness Coaching at Harvard Medical School, combined with extensive experience in Strategic Marketing, Stefania Corrado applies the latest evidence-based trends in health, nutrition, wellness, and sustainability.
What can we do together?
For Corporates
Well-being is the new competitive advantage.
Corporate Wellness & Business Strategy
- Integrating well-being into business and sales strategy
- Content and format creation for wellness-oriented brand marketing
- Workshops for corporate teams on nutrition, well-being, and productivity
- Wellness retreats and immersive experiences
Speaker & Panel Expert about Wellness & Business
- Participation in conferences, roadshows, and round tables to discuss wellness, marketing, and business strategy
- Moderation and consulting for companies looking to integrate these themes into their events
For Individuals
Well-being is balance between body, mind, and lifestyle.
Personalized pathways to improve your lifestyle, based on the 6 pillars of LIFESTYLE MEDICINE.
The key to living with energy, awareness, and both personal and professional fulfillment.
Nutrtion & Wellness
- One-on-one consultations on nutrition & lifestyle
- Food education and wellness workshops for healthier living
Professional & Personal Growth
- Mindset & Goal Coaching
- Stress management strategies & behavior change techniques
- Personal development, leadership, and productivity programs