Stefania Corrado

Vegetable Flan with Parmesan Sauce

A delicate, balanced, and surprisingly versatile dish: vegetable flan is a great classic that I love to reinterpret with little personal touches. In this version, the pairing with Parmigiano Reggiano sauce makes it even more enveloping, perfect for starting an elegant dinner or as a complete vegetarian dish.

The base is simple: zucchini, eggs, cream, and Parmesan cheese, for a soft and velvety texture. The contrast with the savory and creamy sauce makes it a refined yet comforting dish. Try it!


Ingredients

For the zucchini flan:

  • 4 eggs
  • 250 ml of fresh liquid cream
  • 5 tablespoons of parmesan cheese
  • 3 tablespoons of flour
  • 500 g of courgettes or carrots
  • 1 onion
  • extra virgin olive oil, salt and pepper to taste

For the parmesan sauce:

  • 250 ml of liquid cream
  • 100 g of parmesan cheese
  • 1 goat’s milk cheese
  • nutmeg to taste
  • salt and pepper to taste

Procedure

Clean the vegetables, cut them into slices and sauté them in a pan with a shallot or onion and a little extra virgin olive oil, salt and pepper.
Place the cream, eggs, flour, and grated Parmesan cheese in a food processor. Blend everything together. Add the vegetables and blend some more.

Place the mixture obtained into the appropriate buttered and floured aluminum molds . Bake in a bain-marie for about 30 minutes at 180°C .

For the sauce: melt the cream, parmesan and goat cheese in a bain-marie. Add a little grated nutmeg. Season with salt and pepper if necessary.
Serve with the mirror flan on the plate.


For an alternative version , you can replace the Parmesan sauce with a light sauté of clams: an excellent idea for a fish-based dinner.

Enjoy your meal!